NormVIP Magazine

The Power of Identity Shifting

Most people think change happens through habits alone. They focus on doing more—working out, reading books, or practicing affirmations. While these things matter, real transformation happens when you shift who you believe you are.

To truly step into your future self, you must become that person first—in mindset, decisions, and energy. Your actions will naturally follow.

Think of someone who runs every day. Are they simply doing a habit, or have they adopted the identity of a runner? The moment you stop seeing transformation as something outside yourself and start embodying it internally, change becomes inevitable.

Step 1: Clarify Your Future Self

Who is the version of you that has already grown?

• What do they believe about themselves?

• How do they handle challenges?

• What habits do they no longer entertain?

• How do they carry themselves in daily life?

Action: Write a short description of your future self. Think of this as your “becoming statement.” Example:

“I am a confident, disciplined, and purpose-driven person who makes bold decisions and prioritizes my well-being. I show up fully in my life.”

Step 2: Align Your Daily Decisions

Once you have clarity on who you are becoming, start acting accordingly—even before you feel “ready.”

Ask yourself:

👉 Would my future self say yes to this opportunity?

👉 How would my future self start their morning?

👉 Would my future self allow this negative habit to continue?

Action: Pick one decision per day that aligns with your future self and commit to it.

Step 3: Rewire Your Self-Talk

Your mind is always listening to you. If you keep telling yourself:

❌ “I’m not there yet.”

❌ “I’ll never change.”

❌ “It’s too hard.”

…you’ll stay stuck. Your self-talk needs to match your future identity.

Action: Replace doubts with affirmations:

✔ “I am stepping into my highest self every day.”

✔ “I make decisions that align with my future.”

✔ “Growth is happening, even when I can’t see it.”

Step 4: Release What No Longer Fits

Growth isn’t just about adding new things—it’s also about letting go of what no longer serves you.

What thoughts, habits, or relationships do not align with the person you are becoming?

Action: Choose one thing to release this month. This could be self-doubt, procrastination, or even a toxic routine.

Step 5: Trust the Process

Becoming isn’t instant. It’s an ongoing evolution. But every small step you take today is shaping who you’ll be tomorrow.

Even on days when progress feels slow, remember:

• You are already changing.

• You are already growing.

• You are already becoming.

Final Action: Take a deep breath, stand tall, and say this out loud:

“I am not waiting. I am stepping into my future self, now.”

VIP Challenge: “Becoming in 30 Days”

🔥 For the next 30 days, commit to:

✅ A daily decision that aligns with your future self

✅ Replacing self-doubt with empowering self-talk

✅ Letting go of one habit that no longer serves you

Expert Insights: The Psychology of Becoming

🔹 Dr. Carol Dweck (Psychologist & Author of Mindset)

🔹 Dr. Joe Dispenza (Neuroscientist & Expert in Personal Transformation)

🔹 Dr. Carol Dweck (Psychologist & Author of Mindset)

On the Power of a Growth Mindset:

“People with a fixed mindset believe their traits are set in stone, while those with a growth mindset understand they are always evolving. To truly ‘become,’ we must embrace discomfort as part of the journey.”

✅ Expert Tip: Instead of saying, “I can’t do this,” add “yet”—“I can’t do this yet.” This rewires your brain to see growth as a process.

🔹 James Clear (Author of Atomic Habits)

🔹 Dr. Joe Dispenza (Neuroscientist & Expert in Personal Transformation)

🔹 Dr. Carol Dweck (Psychologist & Author of Mindset)

On Identity-Based Change:

“True behavior change is identity change. Every action you take is a vote for the type of person you wish to become.”

✅ Expert Tip: If you want to become healthier, don’t just aim to work out. Adopt the identity of someone who prioritizes their well-being. Ask yourself: What would a healthy person do in this moment? Then, act accordingly.

🔹 Dr. Joe Dispenza (Neuroscientist & Expert in Personal Transformation)

On Reprogramming the Mind for Change:

“Your brain is a record of the past. If you keep thinking the same thoughts, you keep creating the same reality. To become a new version of yourself, you must think, feel, and act as that future self—before it even happens.”

✅ Expert Tip: Daily visualization: Every morning, spend 5 minutes imagining your future self as if it’s already real. Feel the emotions of that reality now, and your brain will start aligning your actions with it.

🔹 Mel Robbins (Bestselling Author & Motivational Speaker)

🔹 Challenge from the Experts: “The 7-Day Becoming Experiment”

🔹 Dr. Joe Dispenza (Neuroscientist & Expert in Personal Transformation)

On Taking Immediate Action:

“You’re never going to feel ready. The only way to change is to take action before you feel like it.”

✅ Expert Tip: Use the 5-Second Rule—the moment you feel an instinct to act toward growth, count 5-4-3-2-1, and move. This stops hesitation and builds momentum.

🔹 Jay Shetty (Former Monk & Mindfulness Coach)

🔹 Challenge from the Experts: “The 7-Day Becoming Experiment”

On Patience in Growth:

“A tree doesn’t rush to grow. It simply takes in sunlight, water, and time. The same applies to your journey. Trust the process.”

✅ Expert Tip: Instead of obsessing over results, focus on daily growth habits—reading, meditating, reflecting. Becoming isn’t instant; it’s a lifelong practice.

🔹 Challenge from the Experts: “The 7-Day Becoming Experiment”

For the next 7 days, commit to:

✔ 5 minutes of future self-visualization

✔ A daily habit that reinforces your new identity

✔ Catching and shifting any limiting self-talk

By the end of the week, take note: How do you feel? What has shifted?

Final Thought:

💡 “You don’t need permission to become who you were meant to be. Start today.”